Анастасия ozornova1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 26: 1846 * 161%
Fat:
 
Prot:
 
Carbs:
67.31g
 
73.33g
 
248.48g
- -
Wed 24: 734 * 64%
Fat:
 
Prot:
 
Carbs:
8.00g
 
60.86g
 
111.72g
- -
Tue 23: 683 * 59%
Fat:
 
Prot:
 
Carbs:
12.97g
 
52.50g
 
93.64g
- -
Mon 22: 628 * 55%
Fat:
 
Prot:
 
Carbs:
8.08g
 
49.63g
 
97.57g
- -
Sun 21: 699 * 61%
Fat:
 
Prot:
 
Carbs:
12.45g
 
69.64g
 
84.96g
- -
Sat 20: 984 * 86%
Fat:
 
Prot:
 
Carbs:
45.06g
 
83.30g
 
63.31g
- -
Thu 18: 888 * 77%
Fat:
 
Prot:
 
Carbs:
17.05g
 
70.52g
 
123.39g
- -
Wed 17: 829 * 72%
Fat:
 
Prot:
 
Carbs:
12.93g
 
68.05g
 
121.39g
- -
Tue 16: 1339 * 116%
Fat:
 
Prot:
 
Carbs:
44.58g
 
76.02g
 
165.06g
- -
Mon 15: 1213 * 105%
Fat:
 
Prot:
 
Carbs:
50.03g
 
57.14g
 
141.53g
- -
Sun 14: 1085 * 94%
Fat:
 
Prot:
 
Carbs:
27.52g
 
78.12g
 
134.34g
- -
Sat 13: 616 * 54%
Fat:
 
Prot:
 
Carbs:
14.36g
 
37.51g
 
91.88g
- -
Fri 12: 1495 * 130%
Fat:
 
Prot:
 
Carbs:
46.24g
 
89.49g
 
190.10g
- -
Thu 11: 855 * 74%
Fat:
 
Prot:
 
Carbs:
17.85g
 
67.67g
 
112.09g
- -
Wed 10: 817 * 71%
Fat:
 
Prot:
 
Carbs:
13.85g
 
72.37g
 
109.29g
- -
Tue 9: 896 * 78%
Fat:
 
Prot:
 
Carbs:
17.89g
 
69.32g
 
123.59g
- -
Mon 8: 804 * 85%
Fat:
 
Prot:
 
Carbs:
19.35g
 
65.23g
 
95.22g
- -
Sun 7: 1143 * 120%
Fat:
 
Prot:
 
Carbs:
23.61g
 
87.09g
 
138.21g
- -
Sat 6: 1212 * 128%
Fat:
 
Prot:
 
Carbs:
22.70g
 
92.72g
 
162.08g
- -
Fri 5: 865 * 91%
Fat:
 
Prot:
 
Carbs:
19.60g
 
72.00g
 
107.13g
- -
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