| October 2013 |
| Thu 3: |
915
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
50.69g |
|
31.43g |
|
-
|
-
|
| July 2013 |
| Wed 10: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
77.96g |
|
12.84g |
|
-
|
-
|
| Sat 6: |
1023
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
70.01g |
|
22.92g |
|
-
|
-
|
| Fri 5: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
66.20g |
|
23.13g |
|
-
|
-
|
| Thu 4: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
71.55g |
|
30.62g |
|
-
|
-
|
| Wed 3: |
760
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
59.86g |
|
16.01g |
|
-
|
-
|
| Tue 2: |
634
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
43.38g |
|
15.53g |
|
-
|
-
|
| Mon 1: |
1281
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
95.16g |
|
21.69g |
|
2200*
|
 919
|
| April 2013 |
| Fri 5: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
27.47g |
|
14.48g |
|
-
|
-
|
| Thu 4: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
108.94g |
|
18.99g |
|
-
|
-
|
| Wed 3: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
80.55g |
|
23.52g |
|
-
|
-
|
| Tue 2: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
20.78g |
|
4.41g |
|
-
|
-
|
| Mon 1: |
1579
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
113.73g |
|
27.44g |
|
-
|
-
|
| January 2013 |
| Sat 5: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
52.70g |
|
13.44g |
|
-
|
-
|
| Thu 3: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
39.06g |
|
34.66g |
|
1942
|
1126
|
| Wed 2: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
43.85g |
|
11.53g |
|
-
|
-
|
| December 2012 |
| Mon 17: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
48.69g |
|
20.64g |
|
-
|
-
|
| Sun 16: |
807
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
68.94g |
|
12.95g |
|
-
|
-
|
| Fri 14: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
101.29g |
|
10.06g |
|
1871*
|
490
|
| Thu 13: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
89.96g |
|
18.87g |
|
2006*
|
743
|
