| September 2021 |
| Wed 22: |
2093 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
179.31g |
|
193.08g |
|
-
|
-
|
| Wed 8: |
1725 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
101.21g |
|
225.71g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
80.60g |
|
137.90g |
|
-
|
-
|
| Sun 6: |
1358 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
92.21g |
|
181.71g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
2308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
121.21g |
|
304.71g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1792 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
83.00g |
|
245.00g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
87.21g |
|
244.71g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1836 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
93.21g |
|
260.71g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
91.21g |
|
250.71g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
1656 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
85.21g |
|
239.71g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
93.21g |
|
256.71g |
|
-
|
-
|
| Thu 24: |
2036 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
101.21g |
|
253.71g |
|
-
|
-
|
| Tue 8: |
1936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
97.21g |
|
257.71g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1788 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
69.21g |
|
277.71g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
92.21g |
|
243.71g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
90.21g |
|
238.71g |
|
-
|
-
|
| Tue 9: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
90.21g |
|
238.71g |
|
-
|
-
|
| Mon 8: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
92.21g |
|
243.71g |
|
-
|
-
|
| Tue 2: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
89.00g |
|
249.00g |
|
-
|
-
|
| Mon 1: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
91.21g |
|
255.71g |
|
-
|
-
|
