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jersonAbel
Diet Calendar
jersonAbel's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 17:
825 *
33%
Fat:
Prot:
Carbs:
49.81g
62.87g
30.83g
1361*
536
Fri 16:
-
-
2037*
-
Thu 15:
-
-
2119*
-
Wed 14:
-
-
1955*
-
Tue 13:
-
-
1941*
-
Mon 12:
-
-
2107*
-
Sun 11:
-
-
1861*
-
Sat 10:
-
-
2086*
-
Fri 9:
-
-
1997*
-
Thu 8:
-
-
1892*
-
Wed 7:
-
-
1875*
-
Tue 6:
-
-
2021*
-
Mon 5:
-
-
2209*
-
Sun 4:
-
-
1836*
-
Sat 3:
-
-
1836*
-
Fri 2:
-
-
2218*
-
Thu 1:
-
-
2239*
-
July 2024
Wed 31:
-
-
1998*
-
Tue 30:
-
-
2108*
-
Mon 29:
2216 *
89%
Fat:
Prot:
Carbs:
93.28g
154.35g
190.54g
2048*
168
