| September 2024 |
| Mon 23: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
36.19g |
|
12.64g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
70.38g |
|
101.11g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.78g |
|
28.97g |
|
-
|
-
|
| Sat 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
62.78g |
|
149.69g |
|
-
|
-
|
| Fri 3: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
25.15g |
|
43.35g |
|
-
|
-
|
| Thu 2: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
52.88g |
|
109.35g |
|
-
|
-
|
| Wed 1: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
106.37g |
|
153.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
56.77g |
|
171.54g |
|
-
|
-
|
| Thu 23: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
17.92g |
|
38.29g |
|
-
|
-
|
| Wed 22: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
142.44g |
|
174.43g |
|
248.50g |
|
3056*
|
 1402
|
| Tue 21: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.13g |
|
58.30g |
|
-
|
-
|
| Mon 20: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
65.09g |
|
193.94g |
|
3123*
|
1521
|
| Sun 19: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
87.76g |
|
191.59g |
|
-
|
-
|
| Sat 18: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
16.61g |
|
54.66g |
|
-
|
-
|
| Fri 17: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
73.64g |
|
94.03g |
|
-
|
-
|
| Thu 16: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
50.82g |
|
133.05g |
|
2831*
|
1667
|
| Wed 15: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
34.02g |
|
159.65g |
|
2944*
|
1906
|
| April 2019 |
| Tue 30: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| Fri 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Tue 23: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
47.87g |
|
189.58g |
|
-
|
-
|
