| September 2024 |
| Mon 23: |
1055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
80.17g |
|
85.64g |
|
-
|
-
|
| Fri 20: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
2.68g |
|
18.39g |
|
-
|
-
|
| Thu 19: |
1121 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
60.59g |
|
164.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
1.80g |
|
12.24g |
|
-
|
-
|
| Thu 29: |
340 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
12.83g |
|
31.92g |
|
-
|
-
|
| Wed 28: |
1180 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
25.14g |
|
147.17g |
|
-
|
-
|
| Fri 23: |
779 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
57.80g |
|
83.71g |
|
-
|
-
|
| Thu 22: |
1467 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
100.35g |
|
114.31g |
|
-
|
-
|
| Wed 21: |
1685 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
64.54g |
|
166.04g |
|
-
|
-
|
| Tue 20: |
1594 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
72.02g |
|
202.76g |
|
-
|
-
|
| Mon 19: |
1547 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
73.84g |
|
158.05g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
7.14g |
|
13.77g |
|
-
|
-
|
| Mon 29: |
854 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
42.62g |
|
74.61g |
|
-
|
-
|
| Fri 26: |
823 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
27.03g |
|
89.78g |
|
-
|
-
|
| Thu 25: |
1830 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
76.49g |
|
219.43g |
|
-
|
-
|
| Wed 24: |
1862 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
123.12g |
|
120.79g |
|
-
|
-
|
| Tue 23: |
1163 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
64.94g |
|
98.39g |
|
-
|
-
|
| Mon 22: |
1393 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
90.35g |
|
133.63g |
|
-
|
-
|
| Thu 18: |
1327 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
54.27g |
|
155.30g |
|
-
|
-
|
| Wed 17: |
2124 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
77.47g |
|
302.17g |
|
-
|
-
|
