| September 2023 |
| Thu 7: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.80g |
|
69.48g |
|
-
|
-
|
| Sat 2: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
45.19g |
|
152.06g |
|
-
|
-
|
| Fri 1: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
31.64g |
|
105.86g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
66.89g |
|
112.91g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
24.15g |
|
42.38g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
2284 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
85.12g |
|
366.26g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
13.16g |
|
101.05g |
|
-
|
-
|
| Thu 12: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
50.49g |
|
109.30g |
|
-
|
-
|
| Thu 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Tue 3: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
40.29g |
|
157.97g |
|
-
|
-
|
| Mon 2: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.74g |
|
153.37g |
|
-
|
-
|
| Sun 1: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
38.67g |
|
83.62g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
30.76g |
|
102.60g |
|
-
|
-
|
| Fri 21: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
| Sun 16: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
114.55g |
|
142.10g |
|
-
|
-
|
| Sat 15: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
46.36g |
|
114.92g |
|
-
|
-
|
| Fri 14: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
31.22g |
|
98.08g |
|
-
|
-
|
| Thu 13: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
31.28g |
|
56.39g |
|
1958*
|
 1313
|
| Wed 12: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
57.62g |
|
84.52g |
|
-
|
-
|
