| March 2023 |
| Fri 3: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
35.77g |
|
88.49g |
|
-
|
-
|
| Thu 2: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
47.36g |
|
152.78g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
51.22g |
|
152.28g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
20.43g |
|
62.09g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
44.64g |
|
213.76g |
|
-
|
-
|
| Mon 20: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
52.72g |
|
141.42g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
33.42g |
|
96.81g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
53.90g |
|
197.07g |
|
-
|
-
|
| Fri 25: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
32.75g |
|
73.29g |
|
-
|
-
|
| Thu 24: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
39.70g |
|
108.87g |
|
-
|
-
|
| Tue 22: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
55.94g |
|
96.99g |
|
-
|
-
|
| Mon 21: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
29.79g |
|
146.58g |
|
-
|
-
|
| Sun 20: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
53.38g |
|
145.06g |
|
-
|
-
|
| Sat 19: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
40.30g |
|
109.58g |
|
-
|
-
|
| Fri 18: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
27.25g |
|
153.69g |
|
-
|
-
|
| Thu 17: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
34.94g |
|
120.91g |
|
-
|
-
|
| Wed 16: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
45.46g |
|
141.44g |
|
-
|
-
|
| Tue 15: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
31.14g |
|
110.18g |
|
-
|
-
|
| Mon 14: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
66.39g |
|
129.52g |
|
-
|
-
|
| Sat 12: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
48.15g |
|
104.51g |
|
-
|
-
|
