| March 2019 |
| Wed 20: |
1183 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
41.42g |
|
159.22g |
|
-
|
-
|
| Tue 19: |
1568 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
108.53g |
|
127.16g |
|
-
|
-
|
| Mon 18: |
1836 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
100.33g |
|
210.20g |
|
-
|
-
|
| Sun 17: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
18.79g |
|
65.56g |
|
-
|
-
|
| Fri 15: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
82.64g |
|
99.81g |
|
-
|
-
|
| Thu 14: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
68.22g |
|
157.64g |
|
-
|
-
|
| Wed 13: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
108.64g |
|
157.69g |
|
-
|
-
|
| Tue 12: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
93.53g |
|
180.13g |
|
-
|
-
|
| Mon 11: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
71.60g |
|
100.60g |
|
-
|
-
|
| Thu 7: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
94.05g |
|
85.29g |
|
-
|
-
|
| Wed 6: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
116.89g |
|
144.85g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
114.37g |
|
111.92g |
|
-
|
-
|
| Wed 27: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
63.82g |
|
106.63g |
|
2238*
|
 1074
|
| Tue 26: |
2007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
93.10g |
|
125.54g |
|
-
|
-
|
| Mon 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
69.36g |
|
104.61g |
|
-
|
-
|
| Sun 24: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
61.21g |
|
158.42g |
|
-
|
-
|
| Sat 23: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
37.65g |
|
72.36g |
|
-
|
-
|
| Fri 22: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
27.49g |
|
127.88g |
|
2162*
|
949
|
| Thu 21: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
58.09g |
|
87.41g |
|
-
|
-
|
| Wed 20: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
83.35g |
|
82.06g |
|
2162*
|
986
|
