| September 2024 |
| Sun 22: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
88.18g |
|
98.30g |
|
-
|
-
|
| Sat 21: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
66.83g |
|
104.34g |
|
-
|
-
|
| Fri 20: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
61.42g |
|
126.94g |
|
-
|
-
|
| Thu 19: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
52.89g |
|
59.81g |
|
-
|
-
|
| Wed 18: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
53.92g |
|
89.19g |
|
-
|
-
|
| Tue 17: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
73.38g |
|
115.68g |
|
-
|
-
|
| Mon 16: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
55.88g |
|
71.41g |
|
-
|
-
|
| Sun 15: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
68.88g |
|
131.91g |
|
-
|
-
|
| Sat 14: |
3559 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
213.39g |
|
142.82g |
|
275.39g |
|
-
|
-
|
| Fri 13: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
54.10g |
|
119.79g |
|
-
|
-
|
| Thu 12: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
55.76g |
|
69.03g |
|
-
|
-
|
| Wed 11: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
44.91g |
|
149.09g |
|
-
|
-
|
| Tue 10: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
56.47g |
|
87.86g |
|
-
|
-
|
| Mon 9: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
45.23g |
|
105.74g |
|
-
|
-
|
| Sun 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
78.14g |
|
87.00g |
|
-
|
-
|
| Sat 7: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
80.48g |
|
71.79g |
|
-
|
-
|
| Fri 6: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
57.04g |
|
114.90g |
|
-
|
-
|
| Thu 5: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
65.96g |
|
139.58g |
|
-
|
-
|
| Wed 4: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
39.38g |
|
166.99g |
|
-
|
-
|
| Tue 3: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
58.44g |
|
116.18g |
|
-
|
-
|
