| October 2020 |
| Wed 21: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
30.22g |
|
70.87g |
|
-
|
-
|
| Tue 20: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
51.80g |
|
144.38g |
|
-
|
-
|
| Mon 19: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
40.88g |
|
195.32g |
|
-
|
-
|
| Sun 18: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
55.75g |
|
266.91g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
19.91g |
|
70.16g |
|
1534*
|
 1130
|
| Tue 13: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
36.95g |
|
155.03g |
|
1615*
|
707
|
| Mon 12: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
32.03g |
|
80.13g |
|
1429*
|
866
|
| Sun 11: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
15.79g |
|
55.23g |
|
1358*
|
1015
|
| Sat 10: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.79g |
|
67.26g |
|
1504*
|
1176
|
| Fri 9: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
23.44g |
|
86.68g |
|
1505*
|
889
|
| Thu 8: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
25.88g |
|
104.00g |
|
1880*
|
1140
|
| Wed 7: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
49.82g |
|
167.28g |
|
1819*
|
505
|
| Tue 6: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
18.46g |
|
122.40g |
|
1626*
|
969
|
| Mon 5: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
26.97g |
|
104.92g |
|
1386*
|
626
|
| Sun 4: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
58.21g |
|
126.02g |
|
1363*
|
299
|
| Sat 3: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
17.03g |
|
89.90g |
|
1433*
|
843
|
| Fri 2: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
20.72g |
|
99.53g |
|
2350*
|
1659
|
| Thu 1: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
41.91g |
|
118.34g |
|
1947*
|
1129
|
| July 2019 |
| Wed 31: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.81g |
|
33.72g |
|
2098*
|
1916
|
| Tue 30: |
1426 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
114.94g |
|
142.22g |
|
1693*
|
267
|
