| November 2020 |
| Fri 20: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
2.36g |
|
35.75g |
|
-
|
-
|
| Thu 19: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
14.48g |
|
13.40g |
|
-
|
-
|
| Wed 18: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
16.68g |
|
41.06g |
|
-
|
-
|
| Tue 17: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
13.13g |
|
19.05g |
|
-
|
-
|
| Mon 16: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
11.22g |
|
42.21g |
|
-
|
-
|
| Sun 15: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
29.41g |
|
75.86g |
|
-
|
-
|
| Sat 14: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
43.75g |
|
24.40g |
|
-
|
-
|
| Fri 13: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
107.30g |
|
77.31g |
|
-
|
-
|
| Thu 12: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
63.15g |
|
252.50g |
|
-
|
-
|
| Wed 11: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
59.30g |
|
228.46g |
|
-
|
-
|
| Tue 10: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
83.74g |
|
114.31g |
|
-
|
-
|
| Mon 9: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
79.71g |
|
172.66g |
|
-
|
-
|
| Sun 8: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
81.30g |
|
162.63g |
|
-
|
-
|
| Sat 7: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
48.13g |
|
193.13g |
|
-
|
-
|
| Fri 6: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
107.89g |
|
140.80g |
|
-
|
-
|
| Thu 5: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
112.46g |
|
154.88g |
|
-
|
-
|
| Wed 4: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
59.33g |
|
267.77g |
|
-
|
-
|
| Tue 3: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
72.39g |
|
256.40g |
|
-
|
-
|
| Mon 2: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
100.75g |
|
243.77g |
|
-
|
-
|
| Sun 1: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
56.62g |
|
200.23g |
|
-
|
-
|
