| March 2023 |
| Sat 11: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
48.70g |
|
114.21g |
|
-
|
-
|
| Wed 8: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
28.58g |
|
84.27g |
|
-
|
-
|
| Fri 3: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
154.90g |
|
234.76g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
35.31g |
|
50.33g |
|
-
|
-
|
| Wed 8: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
75.94g |
|
207.63g |
|
-
|
-
|
| Tue 7: |
2336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
159.31g |
|
246.55g |
|
-
|
-
|
| Mon 6: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
108.06g |
|
232.27g |
|
-
|
-
|
| Sun 5: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
107.85g |
|
172.47g |
|
-
|
-
|
| Sat 4: |
2552 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
112.55g |
|
225.46g |
|
-
|
-
|
| Fri 3: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
147.76g |
|
139.46g |
|
-
|
-
|
| Thu 2: |
2194 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
177.22g |
|
208.64g |
|
-
|
-
|
| Wed 1: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
155.85g |
|
195.90g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
155.08g |
|
137.92g |
|
-
|
-
|
| Mon 30: |
2007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
148.35g |
|
142.55g |
|
-
|
-
|
| Sun 29: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
128.04g |
|
69.58g |
|
-
|
-
|
| Sat 28: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
162.92g |
|
135.86g |
|
-
|
-
|
| Wed 25: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
124.35g |
|
196.67g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
97.54g |
|
132.13g |
|
-
|
-
|
| Wed 14: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
132.81g |
|
131.91g |
|
-
|
-
|
| Tue 13: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
106.92g |
|
77.00g |
|
-
|
-
|
