| September 2024 |
| Mon 16: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
92.82g |
|
51.77g |
|
-
|
-
|
| Fri 13: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
67.85g |
|
6.00g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
23.70g |
|
11.01g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
87.39g |
|
50.27g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
80.65g |
|
20.07g |
|
-
|
-
|
| Mon 23: |
337 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
17.46g |
|
3.87g |
|
-
|
-
|
| Mon 9: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
2.27g |
|
1.05g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
422 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
24.63g |
|
23.42g |
|
-
|
-
|
| Sat 3: |
1027 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
45.94g |
|
81.28g |
|
-
|
-
|
| Fri 2: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
65.34g |
|
67.89g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
296 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
17.32g |
|
14.14g |
|
-
|
-
|
| Tue 25: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
59.78g |
|
23.89g |
|
-
|
-
|
| Thu 20: |
771 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
68.67g |
|
50.52g |
|
-
|
-
|
| Wed 19: |
556 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
40.18g |
|
54.86g |
|
-
|
-
|
| Sat 15: |
870 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
28.98g |
|
104.14g |
|
-
|
-
|
| Tue 11: |
1095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
49.89g |
|
112.10g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
9.73g |
|
1.26g |
|
-
|
-
|
| Sun 21: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
66.76g |
|
74.81g |
|
-
|
-
|
| Sat 20: |
413 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
23.17g |
|
18.52g |
|
-
|
-
|
| Fri 19: |
186 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
5.70g |
|
36.57g |
|
-
|
-
|
