| September 2024 |
| Tue 24: |
1033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
82.48g |
|
96.20g |
|
-
|
-
|
| Mon 23: |
1133 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
75.78g |
|
98.50g |
|
-
|
-
|
| Sun 22: |
1330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
96.25g |
|
99.52g |
|
-
|
-
|
| Sat 21: |
1371 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
94.69g |
|
114.60g |
|
-
|
-
|
| Fri 20: |
1354 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
93.23g |
|
109.77g |
|
-
|
-
|
| Thu 19: |
1270 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
53.85g |
|
133.47g |
|
-
|
-
|
| Wed 18: |
1173 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
100.80g |
|
58.38g |
|
-
|
-
|
| Tue 17: |
812 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
49.56g |
|
89.24g |
|
-
|
-
|
| Mon 16: |
1016 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
108.08g |
|
59.48g |
|
-
|
-
|
| Sun 15: |
1408 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
78.72g |
|
163.25g |
|
-
|
-
|
| Sat 14: |
1660 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
44.94g |
|
144.14g |
|
-
|
-
|
| Fri 13: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
53.66g |
|
105.81g |
|
-
|
-
|
| Thu 12: |
780 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
54.25g |
|
43.42g |
|
-
|
-
|
| Wed 11: |
576 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.64g |
|
36.39g |
|
-
|
-
|
| Tue 10: |
1226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
89.98g |
|
89.95g |
|
-
|
-
|
| Mon 9: |
1189 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
85.66g |
|
121.50g |
|
-
|
-
|
| Sun 8: |
1357 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
74.36g |
|
123.86g |
|
-
|
-
|
| Sat 7: |
1385 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
73.50g |
|
123.33g |
|
-
|
-
|
| Fri 6: |
1503 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
90.52g |
|
171.88g |
|
-
|
-
|
| Thu 5: |
1361 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
84.85g |
|
102.23g |
|
-
|
-
|
