| July 2024 |
| Mon 29: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
24.50g |
|
28.76g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
33.40g |
|
59.30g |
|
-
|
-
|
| Thu 27: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
19.38g |
|
45.08g |
|
-
|
-
|
| Wed 26: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
16.72g |
|
51.86g |
|
-
|
-
|
| Tue 25: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
23.03g |
|
58.63g |
|
-
|
-
|
| Mon 24: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
13.32g |
|
24.92g |
|
-
|
-
|
| Fri 21: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
97.48g |
|
1.64g |
|
-
|
-
|
| Thu 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
25.55g |
|
48.27g |
|
-
|
-
|
| Tue 18: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.08g |
|
11.75g |
|
-
|
-
|
| Fri 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
22.38g |
|
51.50g |
|
-
|
-
|
| Thu 6: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
9.90g |
|
65.21g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
69.62g |
|
145.05g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
89.94g |
|
77.67g |
|
-
|
-
|
| Mon 22: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
24.29g |
|
21.11g |
|
-
|
-
|
| Mon 15: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
12.48g |
|
21.03g |
|
-
|
-
|
| Mon 8: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
24.02g |
|
32.14g |
|
-
|
-
|
| Sat 6: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.99g |
|
16.99g |
|
-
|
-
|
| Thu 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.45g |
|
80.41g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
10.71g |
|
32.72g |
|
-
|
-
|
| Mon 4: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
15.81g |
|
66.75g |
|
-
|
-
|
