Lenochka-Selina29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 5: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
35.30g
 
98.21g
 
144.94g
- -
Mon 4: 1640 * 87%
Fat:
 
Prot:
 
Carbs:
69.21g
 
86.74g
 
162.66g
- -
Fri 1: 2079 * 104%
Fat:
 
Prot:
 
Carbs:
76.84g
 
149.04g
 
204.58g
218*  1861
February 2019
Thu 28: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
58.82g
 
78.14g
 
120.20g
250*  1069
Wed 27: 850 * 42%
Fat:
 
Prot:
 
Carbs:
27.80g
 
50.98g
 
99.03g
285*  565
Tue 26: 824 * 41%
Fat:
 
Prot:
 
Carbs:
41.28g
 
64.80g
 
47.64g
2292*  1468
Mon 25: 262 * 13%
Fat:
 
Prot:
 
Carbs:
9.39g
 
17.29g
 
29.95g
- -
January 2019
Fri 25: 325 * 16%
Fat:
 
Prot:
 
Carbs:
0.73g
 
5.13g
 
77.86g
- -
Wed 16: 1780 * 89%
Fat:
 
Prot:
 
Carbs:
78.73g
 
87.21g
 
178.56g
- -
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