| June 2022 |
| Fri 24: |
900 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
55.59g |
|
117.84g |
|
-
|
-
|
| Wed 22: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
21.04g |
|
68.53g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
430 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
9.00g |
|
60.53g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
955 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
51.86g |
|
155.44g |
|
-
|
-
|
| Mon 4: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
54.17g |
|
169.31g |
|
-
|
-
|
| Sun 3: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
5.25g |
|
16.49g |
|
-
|
-
|
| Sat 2: |
1749 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
74.78g |
|
256.95g |
|
-
|
-
|
| Fri 1: |
1416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
68.99g |
|
232.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1025 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
49.56g |
|
158.58g |
|
-
|
-
|
| Thu 23: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
34.84g |
|
76.00g |
|
-
|
-
|
| Fri 3: |
1573 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
127.69g |
|
184.80g |
|
-
|
-
|
| Thu 2: |
1384 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
90.48g |
|
191.43g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
611 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
36.16g |
|
63.80g |
|
-
|
-
|
| Mon 23: |
252 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
1.47g |
|
36.07g |
|
-
|
-
|
| Fri 13: |
551 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
17.80g |
|
91.22g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1097 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
94.38g |
|
137.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
696 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
34.08g |
|
96.22g |
|
-
|
-
|
| Fri 11: |
872 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
28.55g |
|
151.85g |
|
-
|
-
|
| Thu 10: |
1342 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
81.65g |
|
196.76g |
|
-
|
-
|
| Tue 8: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
77.71g |
|
163.11g |
|
-
|
-
|
