| September 2024 |
| Sun 22: |
727 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
66.01g |
|
61.38g |
|
-
|
-
|
| Sat 21: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
14.89g |
|
15.27g |
|
-
|
-
|
| Fri 20: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.31g |
|
29.81g |
|
-
|
-
|
| Thu 19: |
1009 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
81.80g |
|
96.58g |
|
-
|
-
|
| Wed 18: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
7.47g |
|
9.05g |
|
-
|
-
|
| Tue 17: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
99.23g |
|
143.07g |
|
-
|
-
|
| Mon 16: |
1198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
106.12g |
|
110.89g |
|
-
|
-
|
| Sun 15: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
111.58g |
|
116.82g |
|
-
|
-
|
| Sat 14: |
1296 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
111.06g |
|
116.86g |
|
-
|
-
|
| Sat 7: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
113.14g |
|
130.02g |
|
-
|
-
|
| Tue 3: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
72.73g |
|
91.03g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
72.40g |
|
61.38g |
|
-
|
-
|
| Sun 18: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
126.57g |
|
148.10g |
|
-
|
-
|
| Sat 17: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
39.85g |
|
23.91g |
|
-
|
-
|
| Fri 16: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
61.48g |
|
75.32g |
|
-
|
-
|
| Thu 15: |
1073 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
105.09g |
|
103.94g |
|
-
|
-
|
| Wed 14: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
66.14g |
|
85.11g |
|
-
|
-
|
| Sun 11: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
40.25g |
|
53.89g |
|
-
|
-
|
| Wed 7: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
42.57g |
|
34.24g |
|
-
|
-
|
| Tue 6: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
69.00g |
|
85.50g |
|
-
|
-
|
