| August 2024 |
| Mon 19: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
18.53g |
|
45.18g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
9.20g |
|
29.33g |
|
-
|
-
|
| Mon 22: |
909 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
15.89g |
|
162.97g |
|
-
|
-
|
| Wed 17: |
474 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
19.27g |
|
64.25g |
|
-
|
-
|
| Sat 13: |
971 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
81.29g |
|
122.60g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
823 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
50.10g |
|
132.11g |
|
-
|
-
|
| Fri 19: |
808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
19.53g |
|
142.24g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
904 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
18.05g |
|
153.67g |
|
-
|
-
|
| Tue 19: |
917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
56.67g |
|
99.25g |
|
-
|
-
|
| Mon 18: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
19.79g |
|
72.12g |
|
-
|
-
|
| Fri 15: |
1124 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
41.08g |
|
184.43g |
|
-
|
-
|
| Thu 14: |
506 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
11.99g |
|
92.65g |
|
-
|
-
|
| Wed 13: |
504 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
25.34g |
|
43.09g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
374 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
15.05g |
|
45.28g |
|
-
|
-
|
| Wed 7: |
756 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
17.59g |
|
106.82g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
65.58g |
|
142.66g |
|
-
|
-
|
| Wed 17: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
6.38g |
|
17.36g |
|
-
|
-
|
| Tue 16: |
583 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
21.39g |
|
91.92g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1436 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
88.98g |
|
224.99g |
|
-
|
-
|
| Sat 23: |
411 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
29.34g |
|
63.90g |
|
-
|
-
|
