| September 2024 |
| Wed 4: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
25.15g |
|
36.71g |
|
-
|
-
|
| Tue 3: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
49.39g |
|
116.83g |
|
-
|
-
|
| Mon 2: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
91.35g |
|
209.35g |
|
2378*
|
 768
|
| August 2024 |
| Mon 26: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.50g |
|
33.00g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
46.42g |
|
88.92g |
|
-
|
-
|
| Mon 6: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
34.88g |
|
54.95g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
55.44g |
|
73.40g |
|
-
|
-
|
| Mon 4: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
65.02g |
|
146.19g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
61.93g |
|
173.16g |
|
-
|
-
|
| Wed 21: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
46.32g |
|
188.23g |
|
2393*
|
998
|
| Mon 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.98g |
|
31.90g |
|
-
|
-
|
| Thu 15: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
50.29g |
|
146.94g |
|
-
|
-
|
| Thu 8: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
52.15g |
|
171.74g |
|
-
|
-
|
| Tue 6: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
45.52g |
|
157.61g |
|
2572*
|
1158
|
| Mon 5: |
1661 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
67.88g |
|
152.94g |
|
2315*
|
654
|
| Sat 3: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
27.39g |
|
47.99g |
|
-
|
-
|
| Fri 2: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
49.35g |
|
181.31g |
|
2315*
|
813
|
| Thu 1: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
32.60g |
|
133.67g |
|
2315*
|
1101
|
| January 2024 |
| Wed 31: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
30.86g |
|
128.17g |
|
2378*
|
1089
|
| Tue 30: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
27.46g |
|
135.88g |
|
2378*
|
1344
|
