| June 2019 |
| Thu 13: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
35.85g |
|
49.46g |
|
-
|
-
|
| Wed 12: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
25.12g |
|
57.74g |
|
281*
|
 283
|
| Tue 11: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
34.59g |
|
36.76g |
|
123*
|
378
|
| Mon 10: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
32.61g |
|
102.85g |
|
119*
|
736
|
| Sun 9: |
-
|
-
|
|
122*
|
-
|
| Sat 8: |
-
|
-
|
|
201*
|
-
|
| Fri 7: |
-
|
-
|
|
102*
|
-
|
| Thu 6: |
-
|
-
|
|
179*
|
-
|
| Wed 5: |
-
|
-
|
|
71*
|
-
|
| Tue 4: |
-
|
-
|
|
179*
|
-
|
| Mon 3: |
-
|
-
|
|
93*
|
-
|
| Sun 2: |
-
|
-
|
|
63*
|
-
|
| May 2019 |
| Sun 5: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
71.11g |
|
33.86g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
12.41g |
|
33.30g |
|
-
|
-
|
| Sun 14: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
18.35g |
|
105.60g |
|
-
|
-
|
| Sat 13: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
31.14g |
|
144.63g |
|
-
|
-
|
| Fri 12: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
42.19g |
|
144.93g |
|
-
|
-
|
| Thu 11: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
89.36g |
|
77.91g |
|
-
|
-
|
| Wed 10: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
70.87g |
|
122.76g |
|
-
|
-
|
| Tue 9: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
60.56g |
|
155.47g |
|
-
|
-
|
| Mon 8: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
69.62g |
|
174.78g |
|
-
|
-
|
| Sun 7: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
75.41g |
|
181.32g |
|
-
|
-
|
| Sat 6: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
43.46g |
|
87.83g |
|
-
|
-
|
| Fri 5: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
98.01g |
|
82.69g |
|
-
|
-
|
| Thu 4: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
72.33g |
|
133.81g |
|
137*
|
1137
|
| Wed 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
54.79g |
|
148.89g |
|
165*
|
1188
|
| Tue 2: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
61.84g |
|
75.28g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
95*
|
-
|
| Sat 30: |
-
|
-
|
|
49*
|
-
|
| Fri 29: |
-
|
-
|
|
43*
|
-
|
| Thu 28: |
-
|
-
|
|
123*
|
-
|
| Wed 27: |
-
|
-
|
|
103*
|
-
|
| Tue 26: |
-
|
-
|
|
173*
|
-
|
| Mon 25: |
-
|
-
|
|
140*
|
-
|
