| November 2022 |
| Tue 22: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.88g |
|
60.15g |
|
-
|
-
|
| Fri 11: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
91.02g |
|
32.65g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
74.31g |
|
52.64g |
|
-
|
-
|
| Tue 20: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
140.57g |
|
89.14g |
|
-
|
-
|
| Sun 18: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
70.30g |
|
31.73g |
|
-
|
-
|
| Sat 17: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
112.13g |
|
187.86g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
23.05g |
|
24.96g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
84.99g |
|
82.51g |
|
2073*
|
 1327
|
| December 2021 |
| Wed 29: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
66.15g |
|
85.58g |
|
-
|
-
|
| Mon 27: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
87.23g |
|
104.64g |
|
-
|
-
|
| Sat 25: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
60.28g |
|
46.37g |
|
2080*
|
1576
|
| Fri 24: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
80.06g |
|
73.88g |
|
-
|
-
|
| Thu 23: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
63.99g |
|
99.94g |
|
-
|
-
|
| Wed 22: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
46.16g |
|
53.62g |
|
-
|
-
|
| Tue 21: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
48.40g |
|
71.64g |
|
-
|
-
|
| Sun 19: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
62.56g |
|
111.04g |
|
-
|
-
|
| Fri 17: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
98.76g |
|
54.77g |
|
-
|
-
|
| Thu 16: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
85.37g |
|
88.95g |
|
-
|
-
|
| Wed 15: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
63.94g |
|
112.43g |
|
-
|
-
|
| Tue 14: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
97.17g |
|
134.79g |
|
-
|
-
|
