| September 2024 |
| Tue 17: |
-
|
-
|
|
813*
|
-
|
| Mon 16: |
-
|
-
|
|
1698*
|
-
|
| Sun 15: |
-
|
-
|
|
1739*
|
-
|
| Sat 14: |
-
|
-
|
|
1665*
|
-
|
| Fri 13: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
47.72g |
|
64.28g |
|
1519*
|
 688
|
| Thu 12: |
-
|
-
|
|
1517*
|
-
|
| Wed 11: |
-
|
-
|
|
1713*
|
-
|
| Tue 10: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
57.18g |
|
16.34g |
|
1556*
|
951
|
| Mon 9: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
22.46g |
|
55.35g |
|
1678*
|
1090
|
| Sun 8: |
-
|
-
|
|
1500*
|
-
|
| Sat 7: |
-
|
-
|
|
1754*
|
-
|
| Fri 6: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
5.90g |
|
57.20g |
|
1622*
|
1152
|
| Thu 5: |
-
|
-
|
|
1684*
|
-
|
| Wed 4: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
30.11g |
|
131.94g |
|
1551*
|
364
|
| Tue 3: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
56.71g |
|
164.65g |
|
1622*
|
195
|
| Mon 2: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
53.14g |
|
123.75g |
|
1695*
|
447
|
| Sun 1: |
-
|
-
|
|
1527*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1552*
|
-
|
| Fri 30: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
13.72g |
|
32.99g |
|
1582*
|
1213
|
| Thu 29: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
15.89g |
|
90.52g |
|
1670*
|
1097
|
