| April 2024 |
| Sun 7: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
27.00g |
|
60.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
73.73g |
|
66.11g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
37.39g |
|
20.34g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
17.69g |
|
15.33g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
24.37g |
|
42.85g |
|
-
|
-
|
| Mon 10: |
2418 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
106.03g |
|
327.23g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
89.90g |
|
154.12g |
|
-
|
-
|
| Mon 12: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
15.36g |
|
58.06g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
37.60g |
|
30.97g |
|
-
|
-
|
| Mon 26: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
32.12g |
|
59.56g |
|
-
|
-
|
| Mon 12: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
57.95g |
|
88.43g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
29.25g |
|
58.32g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
21.50g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
25.50g |
|
9.00g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.00g |
|
57.00g |
|
-
|
-
|
| Tue 1: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
37.01g |
|
62.50g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
40.25g |
|
131.63g |
|
-
|
-
|
| Thu 24: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.12g |
|
51.55g |
|
-
|
-
|
| Wed 23: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
6.67g |
|
96.33g |
|
-
|
-
|
