| January 2020 |
| Fri 3: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
3.48g |
|
17.02g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
38.45g |
|
51.65g |
|
-
|
-
|
| Sun 15: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
12.95g |
|
12.07g |
|
2018*
|
 1756
|
| Sat 7: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
31.27g |
|
12.21g |
|
-
|
-
|
| Mon 2: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
23.63g |
|
20.39g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
59.36g |
|
34.41g |
|
-
|
-
|
| Tue 12: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
76.40g |
|
35.14g |
|
-
|
-
|
| Mon 11: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
57.80g |
|
28.97g |
|
-
|
-
|
| Sun 10: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
59.26g |
|
11.44g |
|
-
|
-
|
| Thu 7: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
17.44g |
|
26.88g |
|
-
|
-
|
| Tue 5: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
47.85g |
|
49.73g |
|
-
|
-
|
| Mon 4: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.13g |
|
63.76g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
10.04g |
|
42.18g |
|
-
|
-
|
| Wed 30: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
37.16g |
|
24.01g |
|
-
|
-
|
| Tue 29: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
70.87g |
|
111.37g |
|
-
|
-
|
| Mon 28: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
81.49g |
|
56.88g |
|
-
|
-
|
| Sun 27: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
77.36g |
|
48.43g |
|
2010*
|
1299
|
| August 2019 |
| Mon 19: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
114.96g |
|
66.56g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.43g |
|
19.68g |
|
-
|
-
|
| Tue 4: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
52.03g |
|
37.59g |
|
-
|
-
|
