| September 2024 |
| Tue 17: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
28.34g |
|
29.80g |
|
-
|
-
|
| Wed 11: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
22.74g |
|
19.30g |
|
-
|
-
|
| Tue 10: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
16.49g |
|
18.55g |
|
-
|
-
|
| Mon 9: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
63.34g |
|
28.79g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
27.74g |
|
35.87g |
|
-
|
-
|
| Sun 21: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.06g |
|
49.31g |
|
-
|
-
|
| Sat 20: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
111.65g |
|
62.21g |
|
-
|
-
|
| Fri 19: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
75.59g |
|
91.35g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
50.94g |
|
153.44g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
80.75g |
|
99.10g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
21.41g |
|
95.54g |
|
-
|
-
|
| Fri 10: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
20.70g |
|
26.91g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.61g |
|
18.48g |
|
-
|
-
|
| Wed 13: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
37.24g |
|
74.30g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
10.16g |
|
17.84g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
28.66g |
|
36.53g |
|
-
|
-
|
| Fri 19: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
21.79g |
|
57.65g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
55.57g |
|
134.66g |
|
-
|
-
|
| Fri 14: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
53.55g |
|
159.34g |
|
-
|
-
|
| Thu 13: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
77.14g |
|
140.66g |
|
-
|
-
|
