| January 2022 |
| Wed 19: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
20.71g |
|
46.82g |
|
-
|
-
|
| Mon 17: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
20.40g |
|
27.30g |
|
-
|
-
|
| Sun 16: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
87.77g |
|
125.19g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.24g |
|
26.50g |
|
-
|
-
|
| Sun 24: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
14.69g |
|
13.84g |
|
-
|
-
|
| Fri 22: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
28.85g |
|
15.48g |
|
-
|
-
|
| Wed 20: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
111.50g |
|
106.19g |
|
-
|
-
|
| Tue 19: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
49.29g |
|
20.94g |
|
-
|
-
|
| Mon 18: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
26.66g |
|
17.62g |
|
-
|
-
|
| Sun 17: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
40.81g |
|
149.99g |
|
-
|
-
|
| Sat 16: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
93.34g |
|
83.66g |
|
-
|
-
|
| Fri 15: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
79.75g |
|
74.05g |
|
-
|
-
|
| Thu 14: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
87.77g |
|
38.54g |
|
-
|
-
|
| Wed 13: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
113.93g |
|
77.72g |
|
-
|
-
|
| Tue 12: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
56.75g |
|
57.73g |
|
-
|
-
|
| Mon 11: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
65.42g |
|
52.88g |
|
-
|
-
|
| Sun 10: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
64.48g |
|
109.32g |
|
-
|
-
|
| Sat 9: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
85.67g |
|
28.95g |
|
-
|
-
|
| Fri 8: |
2330 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
99.37g |
|
185.03g |
|
-
|
-
|
| Thu 7: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
73.22g |
|
75.11g |
|
-
|
-
|
