| December 2023 |
| Fri 15: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
28.47g |
|
98.25g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
634 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
30.50g |
|
52.04g |
|
-
|
-
|
| Sat 4: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
71.29g |
|
127.05g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
18.22g |
|
19.03g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
82.74g |
|
65.67g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
102.17g |
|
139.92g |
|
-
|
-
|
| Tue 30: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
107.90g |
|
147.24g |
|
-
|
-
|
| Mon 29: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
109.97g |
|
150.06g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
-
|
-
|
|
3186*
|
-
|
| Tue 17: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
72.32g |
|
23.07g |
|
3186*
|
 2126
|
| Mon 16: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
57.87g |
|
43.86g |
|
3206*
|
2406
|
| Sat 14: |
-
|
-
|
|
3322*
|
-
|
| January 2019 |
| Sun 13: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
92.35g |
|
124.13g |
|
-
|
-
|
| Sat 12: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
108.54g |
|
168.21g |
|
-
|
-
|
| Fri 11: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
68.92g |
|
132.15g |
|
3252*
|
1924
|
| Thu 10: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
65.92g |
|
109.67g |
|
3297*
|
2033
|
| Wed 9: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
122.69g |
|
56.97g |
|
3299*
|
1896
|
