| September 2024 |
| Mon 23: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
58.32g |
|
115.04g |
|
-
|
-
|
| Sun 22: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
56.88g |
|
100.70g |
|
-
|
-
|
| Tue 17: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
11.76g |
|
35.80g |
|
-
|
-
|
| Mon 16: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
69.49g |
|
18.64g |
|
-
|
-
|
| Fri 13: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
40.45g |
|
68.24g |
|
-
|
-
|
| Thu 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
100.65g |
|
101.55g |
|
-
|
-
|
| Wed 11: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
43.63g |
|
126.55g |
|
-
|
-
|
| Tue 10: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
81.39g |
|
101.49g |
|
-
|
-
|
| Mon 9: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
80.80g |
|
100.49g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
50.20g |
|
135.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
41.27g |
|
15.95g |
|
-
|
-
|
| Tue 30: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
71.61g |
|
53.83g |
|
-
|
-
|
| Mon 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
71.37g |
|
130.09g |
|
-
|
-
|
| Sun 28: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
120.70g |
|
122.69g |
|
-
|
-
|
| Sat 27: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
77.25g |
|
180.51g |
|
-
|
-
|
| Fri 26: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
69.74g |
|
199.90g |
|
-
|
-
|
| Thu 25: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
97.49g |
|
128.13g |
|
-
|
-
|
| Wed 24: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
81.59g |
|
171.33g |
|
-
|
-
|
| Tue 23: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
37.93g |
|
110.64g |
|
-
|
-
|
| Mon 22: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
109.16g |
|
121.50g |
|
-
|
-
|
