| August 2019 |
| Fri 9: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
55.29g |
|
52.08g |
|
1700*
|
 912
|
| Thu 8: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
127.13g |
|
64.89g |
|
2337*
|
952
|
| Wed 7: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
78.22g |
|
101.84g |
|
2147*
|
1013
|
| Tue 6: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
106.15g |
|
96.00g |
|
2163*
|
1020
|
| Mon 5: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
109.45g |
|
34.98g |
|
2105*
|
1164
|
| Sun 4: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
43.51g |
|
29.65g |
|
1550*
|
1191
|
| Sat 3: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
47.93g |
|
60.58g |
|
2270*
|
1582
|
| Fri 2: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
31.24g |
|
67.53g |
|
2080*
|
1463
|
| Thu 1: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
94.12g |
|
76.53g |
|
2035*
|
1134
|
| July 2019 |
| Wed 31: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
102.16g |
|
76.23g |
|
2000*
|
951
|
| Tue 30: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
18.39g |
|
17.24g |
|
2705*
|
2456
|
| Mon 29: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
68.51g |
|
97.07g |
|
2362*
|
1186
|
| Sun 28: |
-
|
-
|
|
1552*
|
-
|
| Sat 27: |
-
|
-
|
|
1975*
|
-
|
| Fri 26: |
-
|
-
|
|
1668*
|
-
|
| Thu 25: |
-
|
-
|
|
2392*
|
-
|
| Wed 24: |
-
|
-
|
|
1978*
|
-
|
| Tue 23: |
-
|
-
|
|
2039*
|
-
|
| Mon 22: |
-
|
-
|
|
2180*
|
-
|
| Sun 21: |
-
|
-
|
|
1818*
|
-
|
