kuso_onna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 527 * 31%
Fat:
 
Prot:
 
Carbs:
21.01g
 
24.69g
 
59.90g
- -
Sun 22: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
77.26g
 
70.36g
 
190.81g
- -
Sat 21: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
66.83g
 
84.46g
 
149.65g
- -
Fri 20: 2327 * 137%
Fat:
 
Prot:
 
Carbs:
106.66g
 
81.92g
 
265.19g
- -
Thu 19: 1869 * 110%
Fat:
 
Prot:
 
Carbs:
84.70g
 
75.11g
 
201.08g
- -
Wed 18: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
77.94g
 
50.52g
 
214.50g
- -
Tue 17: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
68.54g
 
67.83g
 
252.98g
- -
Mon 16: 2548 * 150%
Fat:
 
Prot:
 
Carbs:
127.69g
 
86.01g
 
304.20g
- -
Sun 15: 2316 * 136%
Fat:
 
Prot:
 
Carbs:
82.53g
 
97.03g
 
293.02g
- -
Sat 14: 1838 * 108%
Fat:
 
Prot:
 
Carbs:
76.73g
 
59.20g
 
228.30g
- -
Fri 13: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
61.93g
 
63.96g
 
203.73g
- -
Thu 12: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
76.81g
 
79.88g
 
196.50g
- -
Wed 11: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
59.58g
 
45.88g
 
263.20g
- -
Tue 10: 1657 * 97%
Fat:
 
Prot:
 
Carbs:
75.49g
 
67.08g
 
180.07g
- -
Mon 9: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
73.19g
 
56.45g
 
196.30g
- -
Sun 8: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
72.84g
 
73.83g
 
169.78g
- -
Sat 7: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
66.02g
 
52.92g
 
201.34g
- -
Fri 6: 1792 * 105%
Fat:
 
Prot:
 
Carbs:
101.67g
 
76.07g
 
143.19g
- -
Thu 5: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
67.18g
 
57.31g
 
199.24g
- -
Wed 4: 2123 * 125%
Fat:
 
Prot:
 
Carbs:
77.04g
 
93.17g
 
264.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.