| October 2010 |
| Thu 7: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.03g |
|
28.71g |
|
-
|
-
|
| September 2010 |
| Sun 26: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
62.18g |
|
140.27g |
|
3247*
|
 1769
|
| Sat 25: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
50.39g |
|
137.59g |
|
2929*
|
1775
|
| Fri 24: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
17.35g |
|
58.11g |
|
-
|
-
|
| Thu 23: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
96.49g |
|
143.99g |
|
3463*
|
1974
|
| Wed 22: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
86.43g |
|
182.92g |
|
3442*
|
1978
|
| Tue 21: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
101.40g |
|
230.78g |
|
2823*
|
1221
|
| Mon 20: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
94.31g |
|
272.14g |
|
3055*
|
1241
|
| Sun 19: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Sat 18: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
80.41g |
|
201.04g |
|
3063*
|
1615
|
| Fri 17: |
1705
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
68.76g |
|
231.83g |
|
3052*
|
1347
|
| Thu 16: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
76.37g |
|
199.25g |
|
-
|
-
|
| Wed 15: |
1573
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
78.37g |
|
199.55g |
|
3391*
|
1818
|
| Tue 14: |
1381 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
55.53g |
|
217.16g |
|
4143*
|
2762
|
| Sun 12: |
1126
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
39.62g |
|
162.15g |
|
3342*
|
2216
|
