| March 2019 |
| Tue 5: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
37.97g |
|
60.95g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.61g |
|
41.45g |
|
-
|
-
|
| Tue 19: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
17.65g |
|
113.91g |
|
-
|
-
|
| Sun 17: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
49.94g |
|
46.68g |
|
1682*
|
 964
|
| Sat 9: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
27.74g |
|
72.45g |
|
-
|
-
|
| Fri 8: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
33.80g |
|
98.04g |
|
-
|
-
|
| Thu 7: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
43.21g |
|
94.45g |
|
-
|
-
|
| Wed 6: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
27.48g |
|
150.53g |
|
-
|
-
|
| Tue 5: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
51.38g |
|
79.55g |
|
-
|
-
|
| Mon 4: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
17.73g |
|
95.70g |
|
-
|
-
|
| Sun 3: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
14.86g |
|
18.08g |
|
-
|
-
|
| Sat 2: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
51.40g |
|
49.94g |
|
-
|
-
|
| Fri 1: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
48.87g |
|
109.89g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
56.32g |
|
92.15g |
|
-
|
-
|
| Wed 30: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
64.52g |
|
112.63g |
|
-
|
-
|
| Tue 29: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
80.23g |
|
71.15g |
|
-
|
-
|
| Mon 28: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
54.16g |
|
67.86g |
|
-
|
-
|
| Sun 27: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
45.56g |
|
94.02g |
|
-
|
-
|
| Sat 26: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
15.79g |
|
57.13g |
|
-
|
-
|
| Fri 25: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
31.68g |
|
132.74g |
|
-
|
-
|
