ulla.p33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
April 2019
Mon 29: 1414 * 64%
Fat:
 
Prot:
 
Carbs:
46.71g
 
79.90g
 
174.35g
- -
Sat 27: 636 * 29%
Fat:
 
Prot:
 
Carbs:
14.31g
 
49.15g
 
72.03g
- -
Fri 26: 1650 * 75%
Fat:
 
Prot:
 
Carbs:
67.68g
 
92.41g
 
171.14g
- -
Thu 25: 1587 * 72%
Fat:
 
Prot:
 
Carbs:
53.97g
 
134.88g
 
138.41g
- -
Wed 24: 1795 * 82%
Fat:
 
Prot:
 
Carbs:
76.70g
 
72.65g
 
200.76g
- -
Tue 23: 1611 * 73%
Fat:
 
Prot:
 
Carbs:
69.44g
 
62.68g
 
183.77g
- -
Mon 22: 1525 * 69%
Fat:
 
Prot:
 
Carbs:
56.32g
 
91.51g
 
155.93g
- -
Sun 21: 2810 * 128%
Fat:
 
Prot:
 
Carbs:
123.80g
 
102.83g
 
315.52g
- -
Sat 20: 1998 * 91%
Fat:
 
Prot:
 
Carbs:
84.46g
 
86.03g
 
221.04g
- -
Fri 19: 2394 * 109%
Fat:
 
Prot:
 
Carbs:
85.19g
 
91.22g
 
307.79g
- -
Thu 18: 2336 * 106%
Fat:
 
Prot:
 
Carbs:
58.56g
 
129.30g
 
233.64g
- -
Wed 17: 2248 * 102%
Fat:
 
Prot:
 
Carbs:
101.14g
 
112.85g
 
217.59g
- -
Tue 16: 2337 * 106%
Fat:
 
Prot:
 
Carbs:
92.62g
 
125.85g
 
255.96g
- -
Mon 15: 1709 * 78%
Fat:
 
Prot:
 
Carbs:
40.66g
 
85.11g
 
250.22g
- -
Sun 14: 2262 * 103%
Fat:
 
Prot:
 
Carbs:
113.61g
 
101.09g
 
202.10g
- -
Sat 13: 1707 * 78%
Fat:
 
Prot:
 
Carbs:
55.82g
 
89.64g
 
204.95g
- -
Fri 12: 1239 * 56%
Fat:
 
Prot:
 
Carbs:
37.47g
 
89.61g
 
132.88g
- -
Thu 11: 1711 * 78%
Fat:
 
Prot:
 
Carbs:
71.00g
 
77.46g
 
192.87g
- -
Wed 10: 1888 * 86%
Fat:
 
Prot:
 
Carbs:
66.93g
 
94.38g
 
217.70g
- -
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