| February 2023 |
| Sat 25: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
87.44g |
|
95.84g |
|
-
|
-
|
| Sat 18: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
88.47g |
|
142.61g |
|
-
|
-
|
| Fri 17: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
95.90g |
|
146.90g |
|
-
|
-
|
| Tue 14: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
75.29g |
|
143.11g |
|
-
|
-
|
| Mon 13: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
69.03g |
|
100.86g |
|
-
|
-
|
| Sun 12: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
51.88g |
|
85.57g |
|
-
|
-
|
| Fri 10: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
106.84g |
|
195.60g |
|
-
|
-
|
| Tue 7: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
42.80g |
|
60.17g |
|
-
|
-
|
| Mon 6: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
20.35g |
|
76.26g |
|
-
|
-
|
| Sat 4: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
65.57g |
|
127.31g |
|
-
|
-
|
| Fri 3: |
1548 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
96.70g |
|
149.19g |
|
-
|
-
|
| Thu 2: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
65.73g |
|
64.78g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
68.24g |
|
94.07g |
|
2729*
|
 1301
|
| Mon 30: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
91.41g |
|
93.64g |
|
-
|
-
|
| Sun 29: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
89.02g |
|
82.02g |
|
-
|
-
|
| Fri 27: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
73.58g |
|
93.14g |
|
-
|
-
|
| Thu 26: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
70.99g |
|
83.46g |
|
-
|
-
|
| Wed 25: |
1735 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
104.88g |
|
115.64g |
|
2719*
|
984
|
| Tue 24: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
96.94g |
|
145.44g |
|
2719*
|
1119
|
| Sun 22: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
65.74g |
|
87.06g |
|
-
|
-
|
