| July 2024 |
| Fri 5: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
102.26g |
|
99.51g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
12.92g |
|
33.14g |
|
-
|
-
|
| Tue 4: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
100.39g |
|
118.48g |
|
-
|
-
|
| Thu 4: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
49.19g |
|
38.48g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
48.77g |
|
30.83g |
|
-
|
-
|
| Sat 30: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
122.16g |
|
143.53g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
18.67g |
|
29.20g |
|
-
|
-
|
| Sat 28: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
26.52g |
|
18.55g |
|
-
|
-
|
| Fri 27: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
68.25g |
|
87.72g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
122.36g |
|
154.92g |
|
-
|
-
|
| Sat 19: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
80.68g |
|
76.43g |
|
-
|
-
|
| Fri 18: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
123.12g |
|
178.23g |
|
-
|
-
|
| Mon 14: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
31.63g |
|
148.68g |
|
-
|
-
|
| Sun 13: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
79.40g |
|
158.59g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
64.32g |
|
107.07g |
|
-
|
-
|
| Thu 13: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
35.39g |
|
43.21g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
69.72g |
|
164.47g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
23.70g |
|
2.19g |
|
-
|
-
|
| Fri 21: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
42.46g |
|
42.73g |
|
-
|
-
|
