| January 2019 |
| Sat 12: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.61g |
|
94.53g |
|
-
|
-
|
| Fri 11: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
35.89g |
|
138.34g |
|
-
|
-
|
| Thu 10: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
35.82g |
|
132.95g |
|
-
|
-
|
| Wed 9: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
18.79g |
|
143.09g |
|
-
|
-
|
| Tue 8: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
21.72g |
|
110.90g |
|
-
|
-
|
| Mon 7: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
29.97g |
|
104.45g |
|
-
|
-
|
| Sun 6: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
36.04g |
|
112.34g |
|
-
|
-
|
| Sat 5: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
13.64g |
|
108.73g |
|
-
|
-
|
| Fri 4: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
27.26g |
|
73.66g |
|
-
|
-
|
| Thu 3: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
40.44g |
|
112.59g |
|
-
|
-
|
| Wed 2: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
22.69g |
|
185.03g |
|
-
|
-
|
| Tue 1: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
69.21g |
|
151.74g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
23.59g |
|
166.96g |
|
-
|
-
|
| Sun 30: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
33.11g |
|
104.42g |
|
-
|
-
|
| Sat 29: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
43.86g |
|
107.51g |
|
-
|
-
|
| Fri 28: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
43.33g |
|
85.87g |
|
-
|
-
|
