| February 2020 |
| Wed 5: |
643 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
36.41g |
|
8.98g |
|
-
|
-
|
| Tue 4: |
712 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
37.85g |
|
8.25g |
|
-
|
-
|
| Mon 3: |
497 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
25.23g |
|
4.64g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
1449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
132.46g |
|
55.75g |
|
11.44g |
|
-
|
-
|
| Wed 15: |
2122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
199.66g |
|
66.42g |
|
30.08g |
|
-
|
-
|
| Tue 14: |
1352 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
127.28g |
|
37.73g |
|
25.46g |
|
-
|
-
|
| Mon 13: |
886 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
51.85g |
|
44.50g |
|
-
|
-
|
| Wed 1: |
1173 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
50.65g |
|
36.63g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
3375 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
236.81g |
|
190.12g |
|
109.79g |
|
-
|
-
|
| Mon 30: |
1336 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
64.88g |
|
28.76g |
|
-
|
-
|
| Wed 25: |
1812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
152.53g |
|
69.79g |
|
57.42g |
|
-
|
-
|
| Tue 17: |
2666 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
234.37g |
|
104.58g |
|
60.03g |
|
-
|
-
|
| Mon 16: |
1418 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
69.27g |
|
26.81g |
|
-
|
-
|
| Thu 12: |
1421 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
127.35g |
|
61.84g |
|
15.65g |
|
-
|
-
|
| Tue 10: |
1557 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
140.26g |
|
60.79g |
|
18.50g |
|
-
|
-
|
| Mon 9: |
1084 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
52.42g |
|
22.26g |
|
-
|
-
|
| Sun 8: |
1084 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
69.97g |
|
18.24g |
|
-
|
-
|
