| September 2023 |
| Thu 21: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
46.31g |
|
79.42g |
|
-
|
-
|
| Tue 19: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
74.14g |
|
281.61g |
|
1571*
|
 218
|
| Mon 18: |
2095 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
123.35g |
|
157.74g |
|
1514*
|
581
|
| Sun 17: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
67.07g |
|
96.36g |
|
-
|
-
|
| Sat 16: |
2000 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
92.15g |
|
200.37g |
|
1685*
|
315
|
| Fri 15: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
92.92g |
|
194.88g |
|
1505*
|
140
|
| Thu 14: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
26.11g |
|
10.54g |
|
1489*
|
 1119
|
| Wed 13: |
3506 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
214.72g |
|
163.39g |
|
244.67g |
|
1681*
|
1825
|
| June 2021 |
| Wed 23: |
2000 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
122.38g |
|
71.89g |
|
172.83g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
12.24g |
|
50.08g |
|
-
|
-
|
| Sat 1: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
29.43g |
|
155.23g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2486 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
103.19g |
|
199.09g |
|
-
|
-
|
| Thu 30: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
87.67g |
|
65.24g |
|
-
|
-
|
| Wed 29: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
76.91g |
|
83.43g |
|
-
|
-
|
| Tue 28: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
93.71g |
|
94.81g |
|
-
|
-
|
| Mon 27: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
8.69g |
|
12.99g |
|
1285*
|
1180
|
| December 2019 |
| Thu 5: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
41.41g |
|
46.15g |
|
-
|
-
|
| Wed 4: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
50.14g |
|
42.03g |
|
-
|
-
|
| Tue 3: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
41.43g |
|
69.21g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
37.70g |
|
99.45g |
|
-
|
-
|
