March 2021 |
Fri 12: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
38.34g |
|
82.61g |
|
-
|
-
|
Thu 11: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
27.01g |
|
103.56g |
|
-
|
-
|
Wed 10: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
19.30g |
|
79.11g |
|
-
|
-
|
Sat 6: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
55.18g |
|
86.56g |
|
-
|
-
|
Fri 5: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
32.33g |
|
58.23g |
|
-
|
-
|
Thu 4: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
23.38g |
|
18.92g |
|
-
|
-
|
Wed 3: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
10.74g |
|
39.41g |
|
-
|
-
|
Tue 2: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
23.03g |
|
47.47g |
|
-
|
-
|
Mon 1: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
45.34g |
|
48.57g |
|
-
|
-
|
February 2021 |
Sat 27: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
28.98g |
|
129.11g |
|
-
|
-
|
Fri 26: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
44.07g |
|
87.91g |
|
-
|
-
|
Thu 25: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.80g |
|
49.62g |
|
-
|
-
|
Wed 24: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
33.50g |
|
111.69g |
|
-
|
-
|
Tue 23: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
53.61g |
|
92.56g |
|
-
|
-
|
Mon 22: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
21.90g |
|
18.44g |
|
-
|
-
|
Sun 21: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
61.15g |
|
143.79g |
|
-
|
-
|
Sat 20: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
38.11g |
|
124.32g |
|
-
|
-
|
Fri 19: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
50.43g |
|
109.07g |
|
-
|
-
|
Thu 18: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
61.98g |
|
149.64g |
|
-
|
-
|
Wed 17: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
90.98g |
|
90.57g |
|
-
|
-
|