| February 2019 |
| Mon 18: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
52.84g |
|
64.82g |
|
-
|
-
|
| Wed 6: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
23.47g |
|
57.20g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
28.54g |
|
3.23g |
|
-
|
-
|
| Fri 25: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
5.24g |
|
46.80g |
|
-
|
-
|
| Tue 22: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
19.99g |
|
30.14g |
|
-
|
-
|
| Mon 14: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
103.67g |
|
49.50g |
|
-
|
-
|
| Sun 13: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
36.56g |
|
117.54g |
|
-
|
-
|
| Sat 12: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.16g |
|
18.36g |
|
-
|
-
|
| Wed 9: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
4.81g |
|
53.88g |
|
-
|
-
|
| Tue 8: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.41g |
|
36.45g |
|
-
|
-
|
| Mon 7: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.41g |
|
36.45g |
|
-
|
-
|
| Sun 6: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
55.83g |
|
142.26g |
|
-
|
-
|
| Sat 5: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
86.09g |
|
125.38g |
|
-
|
-
|
| Fri 4: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
36.60g |
|
137.53g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
38.95g |
|
102.67g |
|
-
|
-
|
| Wed 26: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
29.08g |
|
101.41g |
|
-
|
-
|
| Tue 25: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
95.56g |
|
117.24g |
|
-
|
-
|
| Mon 24: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
74.88g |
|
105.39g |
|
2287*
|
 1152
|
