miss muchmore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 21: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
76.07g
 
68.59g
 
59.65g
- -
Thu 20: 666 * 44%
Fat:
 
Prot:
 
Carbs:
48.48g
 
25.29g
 
37.87g
- -
Wed 19: 866 * 58%
Fat:
 
Prot:
 
Carbs:
65.40g
 
41.51g
 
34.86g
- -
Tue 18: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
103.60g
 
87.60g
 
84.73g
- -
May 2019
Thu 30: 408 * 27%
Fat:
 
Prot:
 
Carbs:
19.00g
 
27.38g
 
29.93g
- -
Tue 28: 856 * 57%
Fat:
 
Prot:
 
Carbs:
56.40g
 
28.00g
 
71.13g
- -
April 2019
Tue 23: 224 * 15%
Fat:
 
Prot:
 
Carbs:
6.40g
 
32.48g
 
8.66g
- -
Fri 12: 85 * 6%
Fat:
 
Prot:
 
Carbs:
2.04g
 
0.75g
 
16.24g
- -
Wed 10: 33 * 2%
Fat:
 
Prot:
 
Carbs:
1.77g
 
0.40g
 
4.07g
- -
March 2019
Thu 28: 1151 * 75%
Fat:
 
Prot:
 
Carbs:
70.90g
 
103.67g
 
26.13g
- -
Sun 24: 572 * 37%
Fat:
 
Prot:
 
Carbs:
33.76g
 
22.70g
 
45.59g
- -
Sat 23: 590 * 39%
Fat:
 
Prot:
 
Carbs:
33.04g
 
27.76g
 
44.97g
- -
Tue 19: 633 * 41%
Fat:
 
Prot:
 
Carbs:
29.92g
 
20.86g
 
75.39g
- -
Mon 18: 736 * 48%
Fat:
 
Prot:
 
Carbs:
24.12g
 
106.79g
 
16.12g
- -
Thu 14: 35 * 2%
Fat:
 
Prot:
 
Carbs:
3.50g
 
0.00g
 
1.00g
- -
Tue 12: 287 * 19%
Fat:
 
Prot:
 
Carbs:
14.64g
 
10.58g
 
27.57g
- -
Mon 11: 540 * 35%
Fat:
 
Prot:
 
Carbs:
27.60g
 
37.20g
 
35.89g
- -
Sun 10: 830 * 54%
Fat:
 
Prot:
 
Carbs:
50.11g
 
70.14g
 
23.76g
2854*  2024
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