| September 2024 |
| Tue 24: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
54.52g |
|
154.79g |
|
-
|
-
|
| Sat 21: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
52.04g |
|
106.22g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
9.13g |
|
63.80g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.54g |
|
30.98g |
|
-
|
-
|
| Tue 10: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
28.58g |
|
134.64g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.78g |
|
77.85g |
|
1699*
|
 1260
|
| Fri 22: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.01g |
|
58.93g |
|
1731*
|
1351
|
| Wed 20: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.53g |
|
48.31g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
39.71g |
|
37.67g |
|
-
|
-
|
| Sat 16: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
62.80g |
|
156.09g |
|
1723*
|
652
|
| Fri 15: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
48.06g |
|
109.43g |
|
1761*
|
865
|
| Thu 14: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
45.47g |
|
73.04g |
|
1742*
|
1060
|
| Wed 13: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
64.92g |
|
175.06g |
|
-
|
-
|
| Sat 9: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
32.62g |
|
131.50g |
|
-
|
-
|
| Fri 8: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
83.16g |
|
160.44g |
|
1700*
|
290
|
| Thu 7: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
86.37g |
|
131.67g |
|
-
|
-
|
| Wed 6: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
77.30g |
|
122.55g |
|
-
|
-
|
| Tue 5: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
88.82g |
|
113.74g |
|
-
|
-
|
| Mon 4: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
88.53g |
|
143.42g |
|
1662*
|
472
|
| Sun 3: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
82.23g |
|
147.57g |
|
-
|
-
|
