| September 2010 |
| Wed 15: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
24.30g |
|
55.30g |
|
-
|
-
|
| Tue 14: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
10.92g |
|
51.83g |
|
-
|
-
|
| Mon 13: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
60.73g |
|
152.23g |
|
2243*
|
 1137
|
| Sun 12: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
53.55g |
|
166.92g |
|
1924*
|
640
|
| Sat 11: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
72.68g |
|
167.78g |
|
2211*
|
990
|
| Fri 10: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
67.88g |
|
206.11g |
|
2193*
|
996
|
| Thu 9: |
1172
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
68.30g |
|
193.62g |
|
2477*
|
1305
|
| Wed 8: |
1206
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
62.34g |
|
159.93g |
|
2159*
|
953
|
