dnzsv's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1149 Cals (Fat: 53.99g, Protein: 57.20g, Carbs: 112.48g)
Monthly Total: Exercise: 0 Cals   Food: 18390 Cals (Fat: 863.81g, Protein: 915.23g, Carbs: 1799.69g)

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Daily Average Calorie Info

77%
of RDI*
(1149 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1500 calories (06 May 20)
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