| February 2024 |
| Tue 20: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.00g |
|
50.03g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
1.76g |
|
65.60g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
551 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
24.74g |
|
120.36g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
46.14g |
|
212.49g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
749 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
27.95g |
|
87.89g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
64.56g |
|
105.88g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
880 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
56.19g |
|
146.61g |
|
-
|
-
|
| Mon 27: |
699 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
27.93g |
|
63.85g |
|
-
|
-
|
| Mon 13: |
892 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
45.52g |
|
135.50g |
|
-
|
-
|
| Thu 2: |
1175 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
47.07g |
|
167.97g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
840 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
8.00g |
|
92.00g |
|
-
|
-
|
| Fri 18: |
1050 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.07g |
|
186.62g |
|
-
|
-
|
| Fri 11: |
1730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
84.67g |
|
276.57g |
|
-
|
-
|
| Thu 10: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
93.75g |
|
218.75g |
|
-
|
-
|
| Sat 5: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
63.69g |
|
192.66g |
|
-
|
-
|
| Fri 4: |
1085 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
117.95g |
|
56.42g |
|
-
|
-
|
| Thu 3: |
1212 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
49.80g |
|
182.02g |
|
-
|
-
|
| Wed 2: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
87.20g |
|
134.21g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
2148 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
119.31g |
|
328.75g |
|
-
|
-
|
| Sun 13: |
1050 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
77.82g |
|
5.77g |
|
-
|
-
|
