| January 2019 |
| Mon 7: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.12g |
|
67.53g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
10.66g |
|
89.01g |
|
-
|
-
|
| Fri 21: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
36.67g |
|
175.08g |
|
-
|
-
|
| Thu 20: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
4.84g |
|
45.32g |
|
-
|
-
|
| Wed 19: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
33.20g |
|
101.52g |
|
-
|
-
|
| Tue 18: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
52.50g |
|
199.24g |
|
-
|
-
|
| Mon 17: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
66.29g |
|
140.35g |
|
1249*
|
 141
|
