| January 2024 |
| Fri 12: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
26.94g |
|
31.16g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
81.72g |
|
119.54g |
|
-
|
-
|
| Mon 13: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
71.42g |
|
105.38g |
|
-
|
-
|
| Sun 12: |
1717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
66.48g |
|
123.15g |
|
-
|
-
|
| Sat 11: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
87.16g |
|
132.09g |
|
-
|
-
|
| Fri 10: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
66.80g |
|
107.17g |
|
-
|
-
|
| Thu 9: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
52.57g |
|
131.94g |
|
-
|
-
|
| Tue 7: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
81.98g |
|
125.85g |
|
-
|
-
|
| Mon 6: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
45.49g |
|
57.55g |
|
-
|
-
|
| Sun 5: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
2.77g |
|
57.61g |
|
-
|
-
|
| Sat 4: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
57.17g |
|
100.49g |
|
-
|
-
|
| Fri 3: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
75.64g |
|
135.18g |
|
-
|
-
|
| Thu 2: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
89.45g |
|
132.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
97.75g |
|
117.34g |
|
-
|
-
|
| Mon 27: |
1751 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
89.71g |
|
184.83g |
|
-
|
-
|
| Thu 16: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
3.47g |
|
13.68g |
|
-
|
-
|
| Wed 15: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
55.88g |
|
112.18g |
|
-
|
-
|
| Tue 14: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
77.48g |
|
146.24g |
|
-
|
-
|
| Sat 11: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
79.79g |
|
149.86g |
|
-
|
-
|
| Thu 9: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
63.41g |
|
119.98g |
|
-
|
-
|
