| February 2021 |
| Sun 28: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
25.54g |
|
21.29g |
|
-
|
-
|
| Fri 19: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
5.40g |
|
19.08g |
|
-
|
-
|
| Thu 18: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
37.10g |
|
69.10g |
|
-
|
-
|
| Tue 16: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
27.57g |
|
26.58g |
|
-
|
-
|
| Sun 14: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
10.79g |
|
3.81g |
|
-
|
-
|
| Sat 13: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
41.00g |
|
38.94g |
|
-
|
-
|
| Fri 12: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
16.70g |
|
21.04g |
|
-
|
-
|
| Thu 11: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
65.12g |
|
31.28g |
|
-
|
-
|
| Wed 10: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
61.98g |
|
26.66g |
|
-
|
-
|
| Thu 4: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
45.57g |
|
50.60g |
|
-
|
-
|
| Wed 3: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
49.36g |
|
52.64g |
|
-
|
-
|
| Tue 2: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
44.36g |
|
68.07g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
60.69g |
|
56.34g |
|
-
|
-
|
| Tue 5: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
50.97g |
|
52.58g |
|
-
|
-
|
| Mon 4: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
62.10g |
|
46.63g |
|
-
|
-
|
| Sun 3: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
45.77g |
|
74.72g |
|
-
|
-
|
| Sat 2: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
56.33g |
|
47.16g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
49.43g |
|
40.07g |
|
-
|
-
|
| Sat 5: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
56.79g |
|
82.32g |
|
-
|
-
|
| Fri 4: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
71.80g |
|
21.38g |
|
-
|
-
|
